Congrats, being a new parent! You had finished your hard part of giving birth to your baby. Finally, you’re officially parents. Now What? Your parenting journey is going to start!…
Self Care
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What Are Stretch Marks? As we all know, stretch marks mostly occur at the time of pregnancy. With all the stretching/tearing in the body, it is quite evident. But pregnancy…
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How To Lose Weight After Childbirth Yes, I have seen those celebrities after childbirth, real Goddesses, right? I have had my times of questioning myself the same thing for a…
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Always there been a lot of discussion about what to expect during childbirth but less talk about the actual RECOVERY FROM VAGINAL DELIVERY and what it feels like for soon-to-be-moms.…
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Nothing is as heartbreaking as having the news of a miscarriage. I remember my time, wherever I looked, there would be baby playing with its cute little hands and paws.…
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Have you prepared your bed for heavy postpartum leakage? It’s the most common question, someone asked you during your pregnancy, HOW TO PREP YOUR BED FOR POSTPARTUM LEAKS? You’re going…
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It’s easy to think about all good habits we wish us had like saving of money every month, as usual, always thinking about getting up early and going for a…
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Offo.. tired of squats! Yes, I tried all possible squats for 36-24-36 physic and toned butt. alas! all in vain! I love to wear bikinis whenever I’m on the beach.…
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Let’s start with the fact that watching movies and giving yourself a hot bath is relaxing but is a mere case of distraction, though distractions are, sometimes, needed but are…
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Women eventually gain a very decent weight during pregnancy which, by the way, without any worries, is a normal process. But who doesn’t want their pre-baby body shape back? After 9…