Why would we want to help our uterus shrink after vagenal birth? Because throughout the pregnancy journey our uterus continuously keeps expand to maintain a proper space for our growing…
Category:
Self Care
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Congrats, being a new parent! You had finished your hard part of giving birth to your baby. Finally, you’re officially parents. Now What? Your parenting journey is going to start!…
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What Are Stretch Marks? As we all know, stretch marks mostly occur at the time of pregnancy. With all the stretching/tearing in the body, it is quite evident. But pregnancy…
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How To Lose Weight After Childbirth Yes, I have seen those celebrities after childbirth, real Goddesses, right? I have had my times of questioning myself the same thing for a…
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Always there been a lot of discussion about what to expect during childbirth but less talk about the actual RECOVERY FROM VAGINAL DELIVERY and what it feels like for soon-to-be-moms.…
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Nothing is as heartbreaking as having the news of a miscarriage. I remember my time, wherever I looked, there would be baby playing with its cute little hands and paws.…
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During the first pregnancy, many soon-to-be-moms think it is difficult to cope up with labor pain. Many of them would rather avoid medication. Others want to reassure that there are some…
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Have you prepared your bed for heavy postpartum leakage? It’s the most common question, someone asked you during your pregnancy, HOW TO PREP YOUR BED FOR POSTPARTUM LEAKS? You’re going…
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What is Intermittent Fasting? Intermittent meanS “Irregular” gives us an idea of what we are getting ourselves into. Intermittent fasting, pointing it out… is not a diet plan, not specifically though,…
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It’s easy to think about all good habits we wish us had like saving of money every month, as usual, always thinking about getting up early and going for a…
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