Once you have made up your mind about bringing a baby into your life, there’s no going back. You keep thinking about having a baby all the time—how small and cute its feet would be, how it’d feel to hold your baby in your arms, and how your heart would vibrate like a buzzer when they call you mama for the first time.
While we agree it is a tough time, parenthood can be extremely beautiful when you know how to do everything right. This includes getting pregnant for the first time right!
Getting pregnant really fast has more to it than just having sex at the right time. It requires the perfect environment, conditions, a good fertility diet, and supporting body health to be able to conceive quickly. You can read my post on how to get pregnant on the first try to hit a home run on your first try.
If you want to get pregnant super fast, just as I did on my very first try, follow these highly useful tips before you try for a baby again. Getting pregnant fast is surely a goal, but it may not happen if you miss any of the tips mentioned below.
Read this article till the end, and also check out more of our posts if you want to conceive quickly:
- How to increase fertility naturally?
- The IDEAL fertility diet to fasten your pregnancy!
- How to sleep during Pregnancy?
Get Pregnant Super Fast with these 6 Expert Tips.
Although everything is in the hands of nature, there are a few things we can do and a few things we can avoid doing to increase the chances of getting pregnant ASAP. These steps may not work for every couple; however, they’re a must-try if you want to conceive quickly.
Note: Pregnancy is not something that can be accurately planned, and it is not your fault if you cannot get pregnant as quickly as your friends did. Remember that sometimes you may get pregnant on the very first try, and other times it may take as long as a year.
One in every 10 couples experiences infertility. The great news is that even in the worst case, there is help out there. So chill up, follow these incredible getting pregnant faster tips, and get ready for that newborn’s first cry!
Read these 6 expert-approved tips to get pregnant super fast.
1. Get a Preconception Checkup
Before you start trying for pregnancy, get a checkup with a gynecologist. Your healthcare professional will talk through your current lifestyle and suggest any necessary diet or daily life changes that may help your body and environment become more pregnancy-friendly.
Ensure discussing pre-existing problems that may be affecting your pregnancy journey and medications, so your gynecologist can devise a better plan. They would definitely suggest prenatal vitamins and folic acid that would protect you against possible birth problems like spina bifida.
Folic Acid To Get Pregnant
Many studies show that folic acid may have the potential to improve fertility in women. It is a vitamin (B9), which can be found in certain foods like asparagus and avocados, and can also be consumed as tablets. If you are planning to get pregnant faster, supplementing folic acid with other multivitamins may prove beneficial to you.
In addition to that, folic acid also creates a healthy environment for the developing egg to protect your future baby against neural tube defects.
“It’s most important to take folic acids before you try to conceive for pregnancy. If you have any underlying problems, they need to be under control before you can safely become pregnant” — says Paula Hillard, MD, a professor of obstetrics and gynecology.
Once you start the baby making process, it is possible to hear good news any time under one month. This makes it vital to start taking folic acid at least two to three months before you conceive.
The ideal quantity should be 400mcg (0.4 milligrams) of folic acid every day before conception, and for three months afterward. You can find folic acid tablets at most pharmacies, health food stores, and supermarkets.
2. Get to know your monthly cycle
Do you know your menstrual cycle? If not, you must learn more about your menstruation cycle and how your body works around it!
We’re most fertile at the time of ovulation (when an egg is released from ovaries), which usually occurs 12 to 14 days (very fertile days) before your next period is going to start.
These are the days when you are most likely to get pregnant. So, if you try to conceive on these days of the month, the possibility of getting pregnant is higher than on any other day. Ensure marking these days on your calendar, and having great sex every day.
In addition to your menstrual cycle, ovulation also plays a major role in pregnancy. Just like the menstrual cycle, ovulation is also different for each woman’s body. By learning about the signs of ovulation, you can better time sex with your spouse and possibly improve the odds of getting pregnant.
Some signs of ovulation include a change in your cervical mucus, which becomes thin and slippery when you’re most fertile. Few women also feel a one-sided twinge of pain when ovulating.
Prediction Kits: Ovulation prediction kits can help you predict the best time to get pregnant. If you are having infrequent intercourse, this kit tells you just when to have sex to increase your chances of getting pregnant super quickly!
The first day of your menstrual period is considered day one. Start testing till day ten and keep going till getting a positive strip. Women who have a 28-day menstrual cycle tend to ovulate on day 14 or 15. However, most women may have longer or shorter cycles, so casting a wide net can help you be sure.
What if you’ve been using birth control?
Do you need to wait a while before trying to get pregnant if you have been using any method of birth control? No, it is not really necessary.
In the past, the conventional wisdom was to wait for a longer time after stopping the birth control method, but it is only a myth. You can start trying to conceive right after stopping birth control. Ensure keeping in mind that you can get pregnant based only on your monthly course or periods.
3. Try good sex positions for faster pregnancy
Since millions of sperm cells are released each time a male has an orgasm, any unprotected sex around the time period of ovulation may result in pregnancy. If sperm, anyhow enters the vagina, there are chances of pregnancy.
Scientifically, there are no proven sex positions that increase the possibility of conception. However, some sex positions may be better than others, when your only goal is to get pregnant. Sex positions like the missionary (where the man is on the top) and doggy-style (man from behind and woman in a doggy position) allow deeper penetration ensuring your tiny sperm swimmers easily find their way to the egg.
Sperm cells are really great swimmers, so they may reach the cervix within 15 minutes after ejaculation. While it is not important to swing your legs up in the air, you can try it if you want to. You can also keep a soft pillow under your back to help these swimmers keep going in the right direction.
Couples use certain sex positions like sitting or standing during intercourse, however, it may discourage sperm from traveling upstream. How could the sperm travel from down to upward in these positions? It’s a matter of gravity and I know you don’t want all your semen to run out or lose sperm quality.
4. Maintain a healthy lifestyle, and avoid stress
Don’t be stressed about starting a family or trying to get pregnant. Stress can affect ovulation badly, so the more relaxed and happy you are, the better is the result.
You must do whatever helps you in keeping stress out of your bedroom. Watch movies, laugh loudly, eat your favorite food, go for walks, crack sex jokes, dance, listen to erotic music, and just do all the things you like. Be happy and healthy.
Alcohol consumption—Avoid drinking too much alcohol when you’re on the journey of possible pregnancy. Nevertheless, a glass of wine with your hubby won’t hurt.
Get some exercise—Exercising and doing yoga can also be beneficial, especially if it keeps you at an ideal weight. Simply, taking a refreshing walk daily is more than enough to enhance your heart rate and promote overall health.
But remember, too much exercise or extreme workouts can cause messy ovulation and fertility issues. So, making a good balance of exercises in your daily routine is the best thing ever.
Avoid smoking—It may be an addiction, but you’ll have to avoid smoking while trying to conceive as it can impact your chances of getting pregnant. Smokers usually have a low level of estrogen, an important hormone that plays a major role in women’s health.
Most of the estrogen is made by ovaries in the female body, which means smoking can directly affect your reproductive health. This is why stop taking ciggerates or keep it low when you are trying to bring a baby into your life.
Caffeine intake—Many studies state that excessive consumption of caffeine may lead to fertility issues, making it is crucial to cut back on your daily coffee cups. You do not have to complete give it up, just keep it low.
In addition, you can enjoy decaf coffee, which is the same as coffee but contains lesser caffeine. A cup of decaf coffee only has 2mg caffeine, as compared to 70 to 100 mg in a regular cup of coffee.
Healthy diet—You should focus on enjoying a healthy and nutritious diet, full of juicy fruits, veggies, and whole grains. Other than that, include raspberries, blueberries, and strawberries in your daily meals. These foods are rich in natural antioxidants and anti-inflammatory phytonutrients, both of which are great at improving fertility in both men and women.
You can read my post on the best superfoods to consume when you are trying to get pregnant super fast!
Above all, you’re the person who can help yourself in all aspects. Be happy and cheerful. This makes your pregnancy journey smooth and easy.
5. Time your sex
Trying to get pregnant does not mean you have to get on the sheets every hour of the day. Too much of anything simply backfires. If you have too much sex in one day, it is obvious that your partner’s sperm quality and count would be reduced. On the other hand, if you have very little sex, the sperm cells may have gotten old and slow swimmers.
Instead, time your sex to be more effective. The best way to conceive quickly is to have sex once a day, every other day, before and after ovulation during the fertile days. Some tips to keep in mind while having sex:
Avoid oral sex—A large amount of saliva may affect sperm’s mobility.
Don’t use lube—When you are only and only trying to get pregnant, put off using lube. It may make sex comfortable, but it may kill most sperm cells before they even reach the egg. Other options include using a sperm-friendly lubricant.
Do not worry about positions during sex—Do not worry too much about different sex positions, as they do not really matter much in getting you pregnant. Just keep the missionary and doggy style positions a priority, and enjoy the intimacy.
6. Stock up on sleep
Getting caught up in having too much sex, and avoiding a good sleep routine may affect your chances of getting pregnant. It is vital to get at least seven to eight hours of sleep every night to have a healthy day-to-day routine.
An irregular sleep routine may lead to irregular periods, which will disturb your menstruation & ovulation cycle. This will also affect your ability to devise the best time to have sex for getting pregnant.
Getting proper sleep will keep your body & mind healthy, and may help you avoid stress, and enjoy sex while you’re at it.
Bottom Line
If you are trying to get pregnant faster, these tips will definitely help improve your chances of conceiving. Make sure you follow each tip honestly and trust the process.
You can read more about pregnancy here:
- 20+ Fertility Foods To Get Pregnant Super Fast
- Early pregnancy Symptoms—What are these?
- 5 Great Ideas To Announce Pregnancy
Please keep reading our blog to learn more new things about pregnancy, breastfeeding, parenting, and much more! You can also follow us on Pinterest to get regular updates!